Transformations that go beyond aesthetics
Guiding you to strength, confidence & results that last inside & out.
Functional Fitness and Strength Training
Muscle Building and Conditioning
Performance-Based Circuit Training
"I've been training with Veronica for several months now.
I feel stronger, more confident, and motivated to
push myself further."
1-1 Coaching
Join Transform With V and elevate your training journey today! Click on the buttons below to explore my three bespoke training approaches.
In-Person Coaching
Train with me face-to-face at either one of these 2 locations:
📍Buzz Gym (Oxford)
📍Freedom Leisure Centre (Bourton-on-the-Water)
In-person coaching is for anyone who wants expert guidance, real accountability, and the confidence that they’re training safely and effectively.
Every client receives:
Personalised training program tailored to your goals, ability, and schedule
Form correction and technique coaching to ensure every movement is performed safely and effectively
Real-time feedback and motivation during every session to push you past your comfort zone
Weekly check-ins (during your final session of the week) to track progress and adjust your program
Nutritional guidance to support your training and lifestyle
1-to-1 training sessions (available 1, 2, or 3 times per week) delivered in the gym
Whether you’re brand new to fitness or looking to level up your training, in-person coaching gives you the confidence, structure, and accountability to achieve lasting results.
Online Coaching
Train with me from anywhere, with expert guidance, accountability, and structure all personalised to your goals and lifestyle.
Online coaching gives you the freedom to train on your own schedule while still having a coach who’s fully invested in your progress. You’ll receive tailored programming, ongoing support, and access to an app that keeps everything in one place from workouts to progress tracking.
Committed Coaching Package
The most comprehensive and personalised level of online support.
A customised monthly training program designed around your goals, equipment, and ability
Weekly check-ins to review progress, adjust targets, and keep you accountable
Nutrition advice and ongoing guidance to align your training and nutrition seamlessly
Access to a coaching app where you can track your progress, log sessions, and view your weekly plan
Direct access to me for feedback, questions, and motivation throughout the week
Perfect for those who want maximum accountability, structure, and results with a coach who’s with you every step of the way.
Core Coaching Package
A more affordable, independent option for those who want structure, support, and flexibility.
A personalised monthly training program delivered via the coaching app
Access to progress tracking and weekly program updates
One-time calorie and macro guide, tailored to your current goals and body metrics
Access to a client group chat for community, motivation, and guidance
Optional upgrades available if you’d like to add check-ins or nutritional support later
Ideal if you’re confident training solo but want professional programming and a coach to keep you progressing accountable.
12-Week Transformation Package
A focused 3-month journey to build strength, improve body composition, and elevate performance.
Everything from the Committed Coaching Package
Flexible payment option (split into two instalments)
12 weeks of tailored programming, check-ins, and coaching support designed to create lasting results.
Perfect if you’re ready to commit to a transformative phase with structure, accountability, and results that last.
Hybrid Coaching
Hybrid coaching combines the structure and accountability of face-to-face sessions with the flexibility and independence of online coaching giving you complete support no matter where you train.
This option is ideal for those who want the confidence and technique guidance from in-person coaching, but also need the flexibility to train solo throughout the week.
With hybrid coaching, you’ll get:
Personalised monthly training program tailored to your schedule, goals, and training environment
1-to-1 in-person sessions (frequency based on your needs and availability)
Weekly or bi-weekly check-ins to review progress and make adjustments
Access to a coaching app for logging workouts, tracking results, and keeping you accountable
Nutrition guidance to complement your training and goals
The flexibility to train both with me in person and independently online
Hybrid coaching bridges the gap between flexibility and hands-on coaching giving you full support, structure, and connection while allowing your routine to stay adaptable to real life.
The perfect balance between in-person training and online support.
Reasons to join TWV
Customised workouts
Highly personalized workout plans meticulously tailored to your fitness goals and abilities for effective sessions.
Holistic approach
Experience a holistic approach to fitness that focuses on physical, mental, and emotional well-being.
Goal-oriented training
Set specific fitness goals and track your progress with goal-oriented training programs designed to help you.
Nutritional guidance
Meticulously personalized workout plans tailored to your specific fitness goals and abilities for effective training sessions.
Supportive community
Community of like-minded individuals who share your fitness goals and provide motivation and encouragement.
Flexible scheduling
Flexible scheduling options that accommodate your busy lifestyle, ensuring that you can prioritize your fitness goals.
Client testimonials
" I'd absolutely recommend V to others, she has an incredible amount of knowledge and understanding not only how to train, but how to fuel your body, warm up and cool down pre and post sessions to reduce any injuries - which I've found is neglected by a lot of personal trainers. She's extremely supportive."
"I've had trainers in the past, but none compare to Veronica. Her holistic approach to training goes beyond just physical fitness. she genuinely cares about well-being."
"I was hesitant to start, but meeting V changed everything. Her enthusiasm for health and fitness have helped me surpass my fitness goals."
People often ask
Have a question about my training programs? Check out our frequently asked questions below for answers to common inquiries.
Balance is a massive key in my coaching. I know that life isn’t always perfect, and your fitness plan shouldn’t expect it to be. My programs are designed to fit into your life, not take it over. I’m transparent and realistic with my clients if your schedule or stress levels change, I’ll adjust your plan so it continues to work for you.
You’ll never get a generic “7-day program” when I know you can only train four. My focus is on helping you see small wins every day not just aesthetic ones, but progress in your strength, mindset, and consistency. I’m here to make sure your training supports your goals and your lifestyle, not the other way around.
This will always be tailored to you. During our initial consultation, we’ll chat about your goals, schedule, and current fitness level, then decide what’s realistic and effective. Whether that’s two sessions a week or five, we’ll create a plan that sets you up for long-term success not burnout.
Absolutely! I’m a hybrid trainer, which means you can work with me either in person, online, or a mix of both. If you prefer, we can also do sessions via Zoom perfect if you train from home or travel often.
Any nutrition guidance I provide is fully personalised to your needs, preferences, and dietary restrictions. Whether you’re plant-based, gluten-free, or have specific food allergies, I’ll ensure your nutrition guide supports your goals and your wellbeing.
My Story
I’ve always loved being active. Growing up, I was that girl who couldn’t wait for PE lessons and spent hours in the pool swimming for fun. Sport was a huge part of my childhood until I got into my late teens. Around the age of 15, I fell into that phase where it wasn’t “cool” to enjoy PE anymore. I started pulling away from the things that once made me feel alive and strong.
As I got older, that disconnect grew. I struggled with my weight, my relationship with food, and with my mindset. I started going out drinking, found myself chasing quick fixes, and self-conscious, constantly starting and stopping my fitness journey. I would drive out of my town just to go running where no one could see me because I didn’t feel confident enough to be seen trying.
It wasn’t easy to rebuild from that place. But through trial and error, education, and showing up for myself, I slowly discovered what fitness really means. It stopped being about chasing perfection and became about finding strength, confidence, and balance. The changes I experienced physically and mentally reshaped my entire outlook on life.
That’s why I became a coach. To help others who feel stuck, lost, or trapped in those same destructive cycles. I want to show you that fitness can be empowering, freeing, and life-changing when approached with the right mindset and guidance.
Fast forward to the last couple of years of my own fitness journey... I fell in love with strength training and Olympic weightlifting.
What started as a way to challenge myself became something I’m truly passionate about a sport that constantly pushes me out of my comfort zone, teaches discipline, and builds real, inner confidence. Competing in weightlifting has shown me what’s possible when you stop doubting yourself and start backing yourself.
I’m not just a coach who wants to see her clients thrive I’m someone who walks the same path. I’m constantly striving to elevate myself, to keep learning, to keep growing, and to embody the strength and resilience I want to instil in others.
Now, as I continue to deepen my knowledge and constantly expand my expertise my goal is simple:
To become a coach who not only transforms bodies, but minds.
To build a community that is strong, resilient, and confident inside and out.
Transform With V is more than just a brand.
It’s a movement for those ready to rewrite their story and discover what they’re truly capable off. of.
Book a free holistic review
Discover what’s holding you progress and unlock the fastest path to your best body yet
In just one session, we’ll identify exactly what’s limiting your progress.
Limited availability - available at Buzz Gym (Oxford) or Freedom Leisure (Bourton-on-the-Water).
What’s Included in Your Free Review
Sometimes you can be training consistently, and still not seeing the progress you expect.
That’s because real transformation isn’t just about what you do in the gym it’s also about how your body functions beneath the surface.
My Holistic Review looks deeper to uncover what’s truly holding you back from postural imbalances and mobility restrictions to stress, sleep quality, and nutrition.
By identifying these hidden limiting factors, we can make simple, targeted adjustments that help your body move better, recover faster, and start responding the way it should.
This means better results, improved performance, and progress that finally feels sustainable.
Holistic Health Questionnaire
Gain insight into your energy levels, sleep, digestion, and daily habits so we can address what’s truly slowing your results.
Spine & Posture Alignment Assessment
Identify tight, weak, or overworked muscles that could be causing discomfort, poor movement, or a “stuck” feeling during training and correct them instantly for better mobility and performance.
Movement & Mobility Analysis
Through simple assessments like the overhead squat and static plumb line test, I’ll pinpoint how your body moves highlighting strengths, imbalances, and areas to improve flexibility or strength for faster progress.
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