Train with a proven performance and physique framework built from years of coaching, competing, and client application
You don’t need to overtrain, force workouts you hate or have the perfect motivation to see progress. What you truly need is structure, support, and a plan that’s aligned with the life you’re living right now. That’s exactly what my coaching gives you: a personalised plan that meets you where you are and guides you toward who you want to become, both physically and mentally. After years of refining my own training and two years coaching clients into long-term consistency, I’ve built a system that makes results sustainable.
"I've been training with Veronica for several months now.
I feel stronger, more confident, and motivated to
push myself further."
1-1 Coaching
Sign up to work with me and elevate your training journey today!
Block of 4
Ideal for those who want to create consistency with support every week
£220
/month
4 Personal Training Sessions
Progress Tracking
Ongoing support
Block of 8
Ideal for those who struggle to stay on track alone and want greater accountability, guidance, and momentum towards their goals.
£420
/month
8 Personal Training Sessions
Personalised Training Program
Progress Tracking
Ongoing support
Weekly payment valid
Block of 3
Perfect if you're committed to making fitness a priority and want maximum support to achieve your goals
£613
/month
Personalised Training Program
Progress Tracking
12 Personal Training Sessions
Weekly payment valid
Online Coaching
£91
/month
Perfect if you want guidance, accountability, and a structured plan without committing to regular face-to-face sessions.
Personalised Training Program
Weekly Program Updates
Exercise Video Library
Progress Tracking
Coach Support
Weekly payment valid
ONLINE COACHING PLUS
£91
/month + Optional PT Support Sessions
Perfect if you want the flexibility of online coaching with face-to-face support when you need it
Everything in Online Coaching
Access to discounted PT support sessions
10 sessions for £400
(Valid for 3 months)
Reasons to work with me
Customised workouts
Highly personalized workout plans meticulously tailored to your fitness goals and abilities for effective sessions.
Holistic approach
Experience a holistic approach to fitness that focuses on physical, mental, and emotional well-being.
Goal-oriented training
Set specific fitness goals and track your progress with goal-oriented training programs designed to help you.
What my clients have to say
I love how the workouts are set up on an app each week so easy to see what I need to be doing each day, how and why I need to be doing it.
Joan
I already have seen a massive change in myself physically and mentally, V has really helped me mentally get my head around things.
Fern
V has an incredible amount of knowledge and understanding, not only how to train, but how to fuel your body, warm up and cool down which I’ve found is neglected by a lot of personal trainers.
Dorothy
I'd absolutely recommend V to others, she has an incredible amount of knowledge and understanding not only how to train, but how to fuel your body, warm up and cool down pre and post sessions to reduce any injuries - which I've found is neglected by a lot of personal trainers. She's extremely supportive
Beth
I've had trainers in the past, but none compare to Veronica. Her holistic approach to training goes beyond just physical fitness. she genuinely cares about well-being.
Carol
I was hesitant to start, but meeting V changed everything. Her enthusiasm for health and fitness have helped me surpass my fitness goals
Lisa
People often ask
Have a question about my training programs? Check out our frequently asked questions below for answers to common inquiries.
Balance is a massive key in my coaching. I know that life isn’t always perfect, and your fitness plan shouldn’t expect it to be. My programs are designed to fit into your life, not take it over. I’m transparent and realistic with my clients if your schedule or stress levels change, I’ll adjust your plan so it continues to work for you.
My focus is on helping you see small wins every day not just aesthetic ones, but progress in your strength, mindset, and consistency. I’m here to make sure your training supports your goals and your lifestyle, not the other way around.
This will always be tailored to you. During our initial consultation, we’ll chat about your goals, schedule, and current fitness level, then decide what’s realistic and effective. Whether that’s two sessions a week or five, we’ll create a plan that sets you up for long-term success not burnout.
Absolutely! I’m a hybrid trainer, which means you can work with me either in person, online, or a mix of both. If you prefer, we can also do sessions via Zoom perfect if you train from home or travel often.
My Story
I’ve always loved being active. Growing up, I was that girl who couldn’t wait for PE lessons and spent hours in the pool swimming for fun. Sport was a huge part of my childhood until I got into my late teens. Around the age of 15, I fell into that phase where it wasn’t “cool” to enjoy PE anymore. I started pulling away from the things that once made me feel alive and strong.
As I got older, that disconnect grew. I struggled with my weight, my relationship with food, and with my mindset. I started going out drinking, found myself chasing quick fixes, and self-conscious, constantly starting and stopping my fitness journey. I would drive out of my town just to go running where no one could see me because I didn’t feel confident enough to be seen trying.
It wasn’t easy to rebuild from that place. But through trial and error, education, and showing up for myself, I slowly discovered what fitness really means. It stopped being about chasing perfection and became about finding strength, confidence, and balance. The changes I experienced physically and mentally reshaped my entire outlook on life.
That’s why I became a coach. To help others who feel stuck, lost, or trapped in those same destructive cycles. I want to show you that fitness can be empowering, freeing, and life-changing when approached with the right mindset and guidance.
Fast forward to the last couple of years of my own fitness journey... I fell in love with strength training and Olympic weightlifting.
What started as a way to challenge myself became something I’m truly passionate about a sport that constantly pushes me out of my comfort zone, teaches discipline, and builds real, inner confidence. Competing in weightlifting has shown me what’s possible when you stop doubting yourself and start backing yourself.
I’m not just a coach who wants to see her clients thrive I’m someone who walks the same path. I’m constantly striving to elevate myself, to keep learning, to keep growing, and to embody the strength and resilience I want to instil in others.
Now, as I continue to deepen my knowledge and constantly expand my expertise my goal is simple:
To become a coach who not only transforms bodies, but minds.
To build a community that is strong, resilient, and confident inside and out.
Transform With V is more than just a brand.
It’s a movement for those ready to rewrite their story and discover what they’re truly capable off. of.
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